I am very excited that Juan Valguez has accepted my invitation to teach for BodyFit. It brings me great pleasure and confidence that he will teaching his Signature Bootcamp class on Thursdays at 6:15 PM with his motivating teaching style. This means that the Thursday Zumba class will be canceled. Because Juan's class will incorporate Cardio and Conditioning, I will be changing the Wednesday 6:30 HOPE Cardio Step to Cardio Dance. Cardio Dance will incorporate some of the Zumba dances with simple HI/low Aerobics.
These changes will occur this week. Please welcome Juan with your presence and support. To jump start this new schedule, please invite your friends for a complimentary class on Wednesday and Thursday.
