To my BodyFit friends...

After 10 years of providing fitness to the community and members as far south as Plymouth,as far north as NH and visitors from Florida , Germany China, etc. I am sad and regret to announce the closing of BodyFit. I have met so many wonderful women and men throughout the years. My mission with BodyFit was always to provide quality service and effective workouts.  More importantly introduce fitness in a fun and non- threatening environment and to instill the importance of fitness as a way of life. I thank you all for allowing me this privilege and entrusting your bodies with me. I will continue my profession as a personal trainer. Please see my website for more information.www.bidyfithope.com 

(Please contact me if a refund is due)

Monday lineup

Monday

Happy Prez day!

6 pm HOPE COR

6:30 pm HOPE CARDIO KICK

7 pm Bc 

Saturday

Warm up to fun and fitness 

9 am HOPE CARDIO INT

9:30 am Zumba

10:30 am BC pls confirm

Monday line up

6 pm HOPE CORE

6:30 pm Cardio Kickbox

7 pm Bc pls confirm 

"Happy Day off "to those who got it:)

Saturday

Rise and shine! 

9 am HOPE CARDIO INT

9:30 am Zumba

10:30 Bc pls confirm

Go Pats! 

Saturday

9 am HOPE INTERVAL

9:30 am Zumba

10:30 am Bc pls confirm

Ballet Bootcamp to warm up ..Thursday

I was hoping to see my fitness crew last nite:( give it another go tonight. Don't give up! Start with. A Ballet Bootcamp workout (6:15  ).You can have a pity party some other time :)