Wednesday, November 21, 2012

Thanksgiving Eve Workout


Well, hope you had a chance to catch the show last night on WATD Radio 95.5 fm. Unfortunately, you may have thought my interview was over after I introduce Phil from NY and turned off radio, but I was just getting started. Last night was my annual " Do something that scares you to death"experience (besides my roller coaster ride above the Las Vegas Strip at New York ,New York casino).  I have to admit I enjoyed it and actually did ok.  I been asked to come back and do another show. So, there you have it. You will never know you can do something unless you try!
 
Wednesday
6:15 PM HOPE Core
6:30 PM HOPE Old School Aerobics
 
Saturday
9 AM HOPE Cardio Int
9:30 am Zumba
10:30 BC (pls confirm)
 
HAPPY THANKSGIVING!